I established Rochester Hypnotherapy Clinic in 2019 and I’ve found great satisfaction in helping people and changing lives for the better. My approach to hypnotherapy is integrative and focused on getting to the heart of an issue rather than simply managing symptoms. The aim is to help clients tap into their mind’s innate capacity for change and healing. I place emphasis on educating clients for them to understand the factors contributing to their difficulties.
I have a Hypnotherapy Practitioner Diploma and BSc (Hons) in Sport & Exercise Psychology, with additional training in Positive Psychology.
I was inspired to take up hypnotherapy by my late Grandad, Desmond Bird, who was a hypnotherapist and great healer in general. He treated people for several decades changing a number of lives for the better. And that is something I am proudly replicating.
In 2023, I published Holistic Health: A Bio-Psycho-Spiritual Approach, a scientifically grounded book exploring how human health is tied together by these three cornerstones of health – Biological, Psychological, and Spiritual.
“We accept the prevalence of chronic diseases, such as cancers and autoimmune diseases, as normal, holding our genes accountable. Our health is not solely controlled by our genetic makeup. Health is an expression of everything we do, feel, think, believe, and interact with“.
This book is available with the following link: Holistic Health: A Bio-Psycho-Spiritual Approach.
The book marked the beginning of a second-calling to a writing career that has since expanded into journalism, editorial work and digital content. My writing experience spans long-form features, journalism, web copy, SEO content, and marketing communications.
Through my work at Mind Jump Magazine and We Are The News, I have conducted interviews with high-profile figures, written long-form features, and undertook journalistic field reporting.
Good writing is complex notions explained simply. As George Orwell said: “Never use a long word where a short one will do.”
For those looking to book a hypnotherapy session, the initial phone or email consultation is free. Sessions are £70 and will usually last 1 hour 15 minutes. However this can vary depending on the individual, and can be anywhere from 45 minutes to 2 hours.
For writing or editorial enquiries, please also get in touch via the contact page.
Rochester Hypnotherapy Clinic 