We think of relationship counselling as being the predominant course of treatment for problems within the relationship, which my hypnotherapy service can accommodate. Understanding common argumentative problems like defensiveness, criticism, and contempt. Helping couples communicate and understand each other’s needs and emotions better, educating couples to the best of my knowledge based from scientific research.
Although in the main, it is on an individual level people reach out to me, for their own wellbeing and healing. You do not have to currently be in a relationship to do healing work to help you with the problems romantic relationships would bring out in you.
Anxious Attachment
People with anxious attachment often experience jealousy, fear of abandonment, and deep insecurity in relationships. They may find themselves constantly seeking reassurance, overthinking their partner’s words or actions, and struggling to trust—even when there’s no clear reason not to. Hypnotherapy can help uncover the root of these emotional responses, often linked to early experiences, and build a stronger internal sense of safety and self-worth.
Avoidant Attachment
Avoidant attachment tends to show up as emotional distance, a fear of intimacy, or discomfort with vulnerability. These individuals might feel overwhelmed or trapped when closeness deepens, leading them to shut down or pull away. Through hypnotherapy, we can gently explore the subconscious beliefs and protective mechanisms that drive avoidance, allowing space for more authentic and connected relating.
Sexual Problems
Sexual issues in relationships can stem from anxiety, trauma, shame, low self-esteem, or unresolved emotional blocks. Whether it’s a lack of desire, difficulty with performance, or emotional disconnection during intimacy, hypnotherapy works to address both the psychological and physiological contributors by helping to rewire unhelpful patterns and restore a sense of ease and confidence around sex.
I hope you leave with your relationship difficulties remaining in the past and are able to get much more out of your relationships. To quote from my book: Building a relationship together are among the most beautiful aspects of life and are one of the most important biological and psychological regulators throughout life.
Same-sex relationships are, of course, fully welcomed and supported.
Rochester Hypnotherapy Clinic 